koskuraa's Journal, 26 Dec 16

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Weigh In record (no journal entry) for 26 December 2016

90.1 kg Lost so far: 0.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:

380 kcal

Fat: 20.86g | Prot: 8.88g | Carbs: 41.02g. Breakfast: Şekersiz Çay, Poğaça. more...

2551 kcal

Exercise: Desk Work - 2 hours and 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 0.1 kg a Week

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koskuraa's Journal, 26 Dec 16

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koskuraa's Weight History