Weigh In record (no journal entry) for 14 January 2012
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88.6 kg
Lost so far: 3.5 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2012:
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412 kcal
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Fat: 7.25g | Prot: 25.60g | Carbs: 66.20g.
Breakfast: Banana. Lunch: panda express mandarin, Maifun. Dinner: archer farms spinich and garlic chicken sausage. more...
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Losing 7.6 kg a Week
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heywhatsgoingon's Weight History
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