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Frohe Weihnachten! Hat geschmeckt! 😁😂😁😀😀😁😂😄
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76.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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2580 kcal
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Fat: 125.77g | Prot: 119.80g | Carbs: 246.49g.
Breakfast: Bresso Weichkäse, Gekochtes Ei, Goldähren Eiweißbrot (35g), Milfina Butter. Lunch: Haferkekse, Milch 1,5%, Mandarine, Body Attack Protein Nut Choc, Reissalat. Dinner: Gut & Günstig Speise Quark 20% Fett, Hähnchenbrustfilet, Bauer's Geflügelfleischwurst, Combino Spaghetti (Gekocht). Snacks/Other: Haribo Gummibärchen. more...
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2084 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Housework - 30 minutes. more...
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Gaining 9.1 kg a Week
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ly_orange's Weight History
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