Weigh In record (no journal entry) for 25 December 2016
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99 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1191 kcal
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Fat: 54.98g | Prot: 82.40g | Carbs: 88.63g.
Breakfast: Weizenbrötchen, Fol Epi Hauchfein, Wurstaufschnitt, Butter, Marmelade, Kaffee, Gekochtes Ei. Lunch: Gut & Günstig Bourbon Vanilleeis, Semmelknödel, Wildschweinbraten. more...
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Gaining 2.1 kg a Week
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bernd.bruckauf's Weight History
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