Weigh In record (no journal entry) for 24 December 2016
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84.8 kg
Lost so far: 2.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1612 kcal
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Fat: 79.85g | Prot: 67.89g | Carbs: 139.11g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Nestle Caro Original, Frischkäse, Marmelade, Weizenbrötchen. Dinner: Lidl Hackbällchen, Tulip Pulled Turkey, Kartoffelsalat. Snacks/Other: Favorina Gefüllte Lebkuchenherzen. more...
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2271 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Colorblindone's Weight History
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