Weigh In record (no journal entry) for 24 December 2016
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1056 kcal
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Fat: 56.87g | Prot: 43.21g | Carbs: 97.85g.
Breakfast: Икра, Rama Margarine, Багет. Lunch: Rama Margarine, Almare Geräucherte Makrelenfilets, Картофель Фри (Как Купленные, с Солью, Замороженные), Икра, Багет. Dinner: Пряники. Snacks/Other: Квас. more...
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Losing 0.4 kg a Week
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rosanat78's Weight History
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