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clonada42k
Journal
24 Dec 16
clonada42k's Journal, 24 Dec 16
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Weigh In record (no journal entry) for 24 December 2016
59.5 kg
Lost so far:
2.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2016:
139 kcal
Fat: 1.37g | Prot: 6.81g | Carbs: 25.97g.
Breakfast:
Lactal Pan Lacteado, Café con Leche Descremada, Miel.
more...
1811 kcal
Exercise:
10km suaves - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 57 minutes.
more...
Losing 0.7 kg a Week
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clonada42k's Weight History
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