Weigh In record (no journal entry) for 23 December 2016
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81.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1703 kcal
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Fat: 94.77g | Prot: 90.64g | Carbs: 101.44g.
Breakfast: Symphonie Sanft & Fein Aprikose, Gutes Land Frischkäse Pur, Kaffee mit Milch, Filinchen Original, Goldähren Rosinen-Schnitten. Lunch: Wurstgulasch, Gutes Land Frischkäse Kräuter, Gutes Land Frischkäse Pur, K&U Eiweiß-Brötchen. Dinner: Fürstenkrone Eiersalat, Gutes Land Frischkäse Pur, K&U Eiweiß-Brötchen. Snacks/Other: Pfanner Winter Tea. more...
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Losing 1.1 kg a Week
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katzenjule's Weight History
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