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Bazinga!
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79.8 kg
Lost so far: 16 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1795 kcal
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Fat: 53.52g | Prot: 43.19g | Carbs: 159.02g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Schokoladenstückchen, Roggen Knäckebrot, Krone Fisch Makrelen-Filets. Snacks/Other: Bier. more...
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Losing 1.2 kg a Week
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hisroyaldudeness's Weight History
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