Weigh In record (no journal entry) for 23 December 2016
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78.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2016:
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3350 kcal
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Fat: 162.00g | Prot: 152.00g | Carbs: 317.00g.
Breakfast: Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. Dinner: Johnsonville Cheddar Brats, Kwik Trip Spicy Chicken Sandwich, Kwik Trip Chicken Sandwich. Snacks/Other: Faygo Pineapple Orange. more...
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steady weight
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oceanpauley's Weight History
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