Weigh In record (no journal entry) for 23 January 2010
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112.9 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2010:
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3166 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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Losing 5.0 kg a Week
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brandgod's Weight History
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