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It is christmas time. 🎄
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1164 kcal
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Fat: 77.22g | Prot: 31.43g | Carbs: 81.53g.
Breakfast: Kaffee (Instant-Pulver), Kaffee, Kaufland Kaffeesahne 10%. Dinner: Harry Roggen Mild, Popp Eiersalat Brotaufstrich, Popp Alaska-Seelachs Brotaufstrich. more...
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3771 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 2 hours, Gehen - 1 hour and 30 minutes, Ironing - 30 minutes, Driving - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 1 hour and 35 minutes, Working - 6 hours, Showering - 10 minutes. more...
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steady weight
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Charlotte 1485's Weight History
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