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OK, I can take the news that I've gained .8 After all, I did not at all make good choices for myself this past week :(
So, now I have decided to follow some advice that was written here recently. I am going to journal my foods on here...that way I will be a little more accountable.
Here's to a good week~!
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89.0 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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