Weigh In record (no journal entry) for 14 January 2012
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144.2 kg
Lost so far: 29.9 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2012:
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1331 kcal
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Fat: 34.81g | Prot: 82.53g | Carbs: 181.79g.
Breakfast: Walnuts, Banana, Light Brown Sugar, 100% Whole Grain Oatmeal. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Beef jerky. Dinner: Cucumber (Peeled), Light Balsamic Vinaigrette, Spring Mix Salad Greens, swanson white chicken, popcorn indiana, sandwich thins, kraft olive oil mayonnaise. Snacks/Other: fiber plus, chobani. more...
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Gaining 0.3 kg a Week
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chesleigh's Weight History
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