Weigh In record (no journal entry) for 23 December 2016
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66.7 kg
Lost so far: 30.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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224 kcal
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Fat: 5.48g | Prot: 10.91g | Carbs: 35.04g.
Breakfast: Latte Scremato senza Lattosio, Nutella, Fette Biscottate. Lunch: Carciofi, Carote. more...
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Losing 0.2 kg a Week
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gattapongi's Weight History
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