Weigh In record (no journal entry) for 23 December 2016
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96 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1245 kcal
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Fat: 47.27g | Prot: 46.02g | Carbs: 150.15g.
Breakfast: Lambertz Nussecken, Alnatura Honig Waffeln, Innocent Ananas, Banane, Kokos Smoothie, Hanuko Kleine Pause. Lunch: Lünebest Haselnuss, Wonnemeyer Premium Salat-Menü mit Penne, Hähnchen, Grana Padano & Joghurt-Dressing. more...
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Losing 5.6 kg a Week
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Sophie v. Hasm's Weight History
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