Weigh In record (no journal entry) for 23 December 2016
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2016:
|
2353 kcal
|
Fat: 89.87g | Prot: 88.89g | Carbs: 291.65g.
Breakfast: Delta Café, Pingo Doce Cereais Linha Chocolate. Lunch: McDonald's Batatas Fritas (Média), Coca-Cola Coca-Cola (250ml), Burger King Double Cheese Bacon XXL. Dinner: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Carne de Vaca, Arroz Frito Chinês, Coca-Cola Coca-Cola (250ml). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasettado's Weight History
|