Weigh In record (no journal entry) for 22 December 2016
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85.5 kg
Lost so far: 34.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1970 kcal
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Fat: 72.79g | Prot: 94.66g | Carbs: 228.68g.
Breakfast: Colun Leche Descremada, Quaker Avena Instantánea, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Great Value Helado Cookies & Cream, Lechuga, Pepino (con Cáscara), Betarraga, Zanahorias Pequeñas, Carne. Snacks/Other: Soprole Batifrut Americano Papaya, Danone Griego Colchón de Frutas Frutos del Bosque, Danone Griego Colchon de Frutas Durazno. more...
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Losing 0.4 kg a Week
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Schobitz's Weight History
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