Weigh In record (no journal entry) for 22 December 2016
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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524 kcal
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Fat: 37.20g | Prot: 23.08g | Carbs: 16.88g.
Breakfast: Kroger Sugar Free Original Pancake Syrup, Keto waffles
. more...
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Gaining 0.6 kg a Week
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shorttie115's Weight History
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