jest2016's Journal, 22 Dec 16

Weigh In record (no journal entry) for 22 December 2016
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:
945 kcal Fat: 23.64g | Prot: 68.15g | Carbs: 126.79g.   Dinner: Santiveri Fecula de Patata, Pimiento Rojo, Hacendado Espinacas Frescas, Plátano, Patata, DIA Atún Claro al Natural, Tomates. Snacks/Other: Central Lechera Asturiana Leche Entera, Hacendado Yogur Natural. more...
Gaining 0.1 kg a Week

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jest2016's Weight History


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