Weigh In record (no journal entry) for 22 December 2016
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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175 kcal
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Fat: 4.10g | Prot: 6.80g | Carbs: 28.10g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Seven Boys Bisnaguinha. more...
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Gaining 2.1 kg a Week
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Mari L.O's Weight History
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