Weigh In record (no journal entry) for 22 December 2016
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58.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1036 kcal
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Fat: 29.20g | Prot: 34.32g | Carbs: 175.80g.
Breakfast: Adelgazul Adelgazul Fibra y Hojuelas con Frutas, Calo Leche Descremada Instantánea, Nestlé Chocapic, OSO Avena Instantánea. Lunch: Natura Mayonesa, JB Mostaza, Choclo, Cebollas, Tomates, Lechuga, Coliflor, Sopa de Verduras (Enlatada, Condensada). Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), JB Mostaza, Natura Mayonesa, Cebollas, Tomates, Choclo, Lechuga. Snacks/Other: Manzana Verde, McKay Triton Dark, Costa Galletas de Vino, Paleta, Uva. more...
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Losing 1.1 kg a Week
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yiscelle's Weight History
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