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evades91
Journal
22 Dec 16
evades91's Journal, 22 Dec 16
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Weigh In record (no journal entry) for 22 December 2016
70 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 December 2016:
883 kcal
Fat: 29.45g | Prot: 31.69g | Carbs: 122.45g.
Breakfast:
Thé sans Sucre, Café, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat.
Lunch:
Kiwi, Carrefour Pizza Chèvre Lardons.
more...
2367 kcal
Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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evades91's Weight History
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