Weigh In record (no journal entry) for 22 December 2016
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85.5 kg
Lost so far: 64.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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253 kcal
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Fat: 10.92g | Prot: 21.50g | Carbs: 12.35g.
Breakfast: Milfina Milch 1,5% Fett, Farmer's Snack Fruit Snack Cranberry, Xucker Xylit, Gut & Günstig Mandeln Blanchiert Gehobelt, Myline Eiweißpulver Vanille, Eigelb, Eiklar. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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