Weigh In record (no journal entry) for 22 December 2016
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1729 kcal
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Fat: 64.39g | Prot: 69.67g | Carbs: 204.19g.
Breakfast: Almighurt Stracciatella, Maurinus Schoko Rosinen, Zimtsterne, Banane, Kaffee, Landliebe Frische Landmilch 3,8%. Lunch: Mandarine, Kekse. Dinner: Roulade, Edeka Brechbohnen, Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original, Deluxe Schweinefilet im Speckmantel, Neumarkter Lammsbräu Alsterwasser. more...
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2029 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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donna_38's Weight History
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