Weigh In record (no journal entry) for 21 December 2016
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45 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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448 kcal
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Fat: 33.05g | Prot: 33.84g | Carbs: 3.15g.
Lunch: Chá Verde, Ovo, Carne de Vaca Moída, Estrela do Oriente Castanha do Pará. more...
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Losing 1.1 kg a Week
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ThaisTiemi's Weight History
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