Weigh In record (no journal entry) for 21 December 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1180 kcal
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Fat: 58.95g | Prot: 60.38g | Carbs: 106.97g.
Breakfast: Чай с Молоком, Пятерочка Сыр Пошехонский, Икра Красная, Хлеб Бородинский, Малина, Овсяная Каша на Молоке. Lunch: Винегрет, Сыр Российский, Вареное Яйцо, Окей Фарш Куриный, Перловка Отварная. more...
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1704 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Breastfeeding - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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