Weigh In record (no journal entry) for 21 December 2016
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68.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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813 kcal
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Fat: 29.98g | Prot: 29.56g | Carbs: 98.20g.
Breakfast: Kaufland Espresso Macchiato, Leerdammer Delacrème, Harry Sonnenkern. Lunch: Erasco Grüne Bohnen-Eintopf. Snacks/Other: Bahlsen Contessa Lebkuchen. more...
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Losing 0.3 kg a Week
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 Comments
Geht doch. Am Wochenende wirds wieder hoch schießen, aber da wird es wohl nicht nur mir so gehen
21 Dec 16 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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