Weigh In record (no journal entry) for 21 December 2016
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74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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2023 kcal
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Fat: 86.06g | Prot: 80.47g | Carbs: 106.36g.
Breakfast: Abraham Original Schwarzwälder Schinken, Popp Eiersalat, Weizenbrötchen. Lunch: Gut & Günstig Kirschquark, Kartoffeln, Kühne Rotkohl das Original, Entenkeule. Dinner: Bratwurst, Weizenbrötchen. Snacks/Other: Dornfelder. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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