Weigh In record (no journal entry) for 13 January 2012
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112.3 kg
Lost so far: 1.1 kg.
Still to go: 39.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2012:
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1472 kcal
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Fat: 74.42g | Prot: 81.87g | Carbs: 142.06g.
Breakfast: 100 Calorie Original English Muffin, Slice Cheese, French Vanilla Creamer, Egg Beaters, T Bone Steak. Lunch: T Bone Steak, Slice Cheese, 100 Calorie Original English Muffin. Snacks/Other: Almonds, Banana, dark Chocolate kisses, Clementine. more...
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Losing 0.5 kg a Week
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sugarromeotango's Weight History
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