Julitty's Journal, 20 Dec 16

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Weigh In record (no journal entry) for 20 December 2016

65.8 kg Lost so far: 10.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:

1103 kcal

Fat: 51.46g | Prot: 36.86g | Carbs: 123.71g. Breakfast: Kinder Milchschnitte, Aldi Le Coq De France, Ursi Mon Dessert Double Nut. Lunch: Türkische Pizza. Snacks/Other: Mondamin Waffeln. more...

2093 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Julitty's Journal, 20 Dec 16

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Julitty's Weight History