Weigh In record (no journal entry) for 20 December 2016
|
96.8 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2016:
|
1089 kcal
|
Fat: 40.75g | Prot: 49.04g | Carbs: 121.05g.
Breakfast: Honig, Ener Bio Reiswaffeln Natur, Naturgut Bio-Apfel-Birnenmark. Lunch: Mühlenhof Kaiserjagdwurst, Petit Paris Frischkäsezubereitung, 3-Ähren-Brot Sesam Knäckebrot, Baresa Oliven Gefüllt mit Paprikapaste, Farmer Gourmet Rohschinken Würfel Light, Milch 1,5%, Ei. more...
|
Gaining 2.8 kg a Week
|
|
Sophie v. Hasm's Weight History
|