Weigh In record (no journal entry) for 10 February 2010
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2010:
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1470 kcal
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Fat: 38.38g | Prot: 68.76g | Carbs: 212.85g.
Breakfast: wholemeal thick slice, stock pot beef, sugar, milk, shreddies. Lunch: tesco strawberry probiotic yort drink, tesco lemon & coriander houmous, wholemeal bread . Dinner: whole wheat spaghetti cooked, garlic puree, mushrooms, red pepper, onion, tinned tomatoes, lean steak mince. Snacks/Other: 1% milk, highlights, christmas conserve, butter me up. more...
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1969 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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minigirl's Weight History
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