Weigh In record (no journal entry) for 20 December 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1447 kcal
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Fat: 51.17g | Prot: 46.13g | Carbs: 82.45g.
Breakfast: Lindenhof Gouda, Camembert, Weizenbrötchen. Lunch: Bofrost Hirten-Hacksteak, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Dornfelder. more...
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Gaining 3.5 kg a Week
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Sonne4001's Weight History
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