Weigh In record (no journal entry) for 19 December 2016
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1689 kcal
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Fat: 69.03g | Prot: 58.24g | Carbs: 90.06g.
Breakfast: Popp Eiersalat, Spiegelei ohne Fett, Weizenbrötchen. Lunch: RUF Kaiserschmarrn mit Rosinen, Mayonnaise, Pommes Frites, Minimum Schweine-Rückensteaks. Dinner: Aldi Delikatess Wiener, Weizenbrötchen. Snacks/Other: Dornfelder. more...
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steady weight
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Sonne4001's Weight History
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