Weigh In record (no journal entry) for 19 December 2016
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85.3 kg
Lost so far: 1.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1721 kcal
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Fat: 70.16g | Prot: 52.02g | Carbs: 217.24g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Weizenbrötchen, Nutella Nutella, Marmelade. Lunch: Weizenbrötchen, Chili Con Carne mit Bohnen. Dinner: Kirschtomaten, Seeberger Nussmischung, Seeberger Bananenchips, Mandarine, Dr. Oetker Pizza Funghi. Snacks/Other: Hohes C Multivitamin, Favorina Gefüllte Lebkuchenherzen. more...
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2097 kcal
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Exercise:
Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 49 minutes. more...
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Gaining 2.8 kg a Week
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Colorblindone's Weight History
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