Weigh In record (no journal entry) for 19 December 2016
|
78.5 kg
Lost so far: 1.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2016:
|
110 kcal
|
Fat: 0.89g | Prot: 2.56g | Carbs: 22.78g.
Breakfast: Nasi Merah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mustika Hayati's Weight History
|