Weigh In record (no journal entry) for 19 December 2016
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42.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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425 kcal
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Fat: 8.38g | Prot: 30.08g | Carbs: 64.45g.
Breakfast: Яблоки. Lunch: Творог Обезжиренный, Савушкин Продукт Кефирный. Dinner: Савушкин Продукт Кефирный. more...
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Losing 4.9 kg a Week
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lisapiska's Weight History
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