Weigh In record (no journal entry) for 17 December 2016
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142.0 kg
Lost so far: 24.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1482 kcal
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Fat: 62.23g | Prot: 73.75g | Carbs: 179.27g.
Lunch: Deep Fried Potato French Fries (from Fresh), Longhorn Steakhouse IBC Rootbeer, In-N-Out Double-Double Burger. Dinner: Golden Corral Deviled Eggs, Sweet Potato, Cooked Asparagus (from Fresh), Chicken Breast. Snacks/Other: Bananas, Quaker Breakfast Cookies - Oatmeal Chocolate Chip. more...
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Gaining 1.8 kg a Week
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theresaherod's Weight History
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