Weigh In record (no journal entry) for 18 December 2016
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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394 kcal
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Fat: 4.29g | Prot: 7.74g | Carbs: 86.41g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Зефир, Зефир в Шоколаде, Геркулес Вареники с Картошкой и Грибами, Сладовянка Конфета Коровка Сливочная, Апельсин, Мандарины. more...
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Losing 1.4 kg a Week
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