Weigh In record (no journal entry) for 17 December 2016
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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399 kcal
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Fat: 21.80g | Prot: 25.06g | Carbs: 24.26g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Agrião, Camil Feijão Preto, Arroz Branco. more...
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Gaining 2.5 kg a Week
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brunasilva1's Weight History
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