Weigh In record (no journal entry) for 17 December 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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2379 kcal
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Fat: 129.71g | Prot: 104.89g | Carbs: 215.54g.
Breakfast: Clementinen, Philadelphia Doppelrahmstufe, Loose Quäse, Schwarzbrot, Gekochtes Ei, Walnüsse, Gut & Günstig Körniger Frischkäse, Real Quality Pecannusskerne. Dinner: Walnüsse, Birnen, Golden Cheese Käseaufschnitt Leicht, Kohlrabi, Karotten, Pekannüsse, Alnatura Quinoa, Champignons, Gut & Günstig Frischkäse, Pflanzenöl. Snacks/Other: Clementinen, Walnüsse, Äpfel, Real Quality Pecannusskerne, Banane, Seraphos Joghurt Mild Nach Griechischer Art. more...
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Losing 2.8 kg a Week
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Chrissi555's Weight History
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