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17.12.16:
81.2 Gewicht (kg)
37.3 Fett (%)... entspricht: 30.2 kg Fett
33.9 Muskeln (%)... entspricht: 27.5 kg Muskeln
Nächstes ausführliches Wiegen am 24.12.2016
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81.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2016:
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2086 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 16 minutes. more...
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Losing 0.1 kg a Week
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