Weigh In record (no journal entry) for 15 December 2016
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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283 kcal
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Fat: 6.80g | Prot: 10.25g | Carbs: 44.45g.
Breakfast: ProLife Traubenzucker, Thüringer Naturjoghurt 0,1%, Milfina Butter, Brandt Zwieback. Snacks/Other: Kaufland Salzbrezeln. more...
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Losing 0.1 kg a Week
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Pupsispeck's Weight History
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