Weigh In record (no journal entry) for 16 December 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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487 kcal
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Fat: 19.03g | Prot: 15.06g | Carbs: 68.50g.
Breakfast: Финик, Банан. Lunch: Кефир 2,5%, Молоко (Цельное Молоко), Сливочное Масло, Лэнд Греча Отварная. more...
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Losing 0.7 kg a Week
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OlgaOlzu's Weight History
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