Weigh In record (no journal entry) for 16 December 2016
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105.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1713 kcal
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Fat: 131.18g | Prot: 108.56g | Carbs: 29.26g.
Breakfast: İçim Kefir, Tereyağı, Yeşil Biber, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta, Avokado. Dinner: Limon Suyu, Ispanak, Limon, Kırmızı Lahana, Brokoli, Turp, Zeytinyağı, Çinekop. more...
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Losing 4.9 kg a Week
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Gallypolly's Weight History
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