Weigh In record (no journal entry) for 16 December 2016
|
60.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
1311 kcal
|
Fat: 103.86g | Prot: 68.25g | Carbs: 25.81g.
Breakfast: Vigor Requeijão Light, Sadia Patê de Frango, Ovo Frito. Lunch: Arroz Branco (Cozido), Salada Vinagrete, Azeite de Oliva Extra-Virgem, Maniçoba. Dinner: Sadia Presunto de Parma. Snacks/Other: Copra Óleo de Coco Extra Virgem, Betânia Creme de Leite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|