Weigh In record (no journal entry) for 16 December 2016
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67.6 kg
Lost so far: 30 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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682 kcal
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Fat: 14.52g | Prot: 49.27g | Carbs: 18.14g.
Lunch: Calamari ripieni. Dinner: Prosciutto Crudo. Snacks/Other: Nero d'Avola. more...
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Losing 1.4 kg a Week
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gattapongi's Weight History
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