Weigh In record (no journal entry) for 16 December 2016
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95.1 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1733 kcal
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Fat: 62.14g | Prot: 86.76g | Carbs: 197.85g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Müsli. Lunch: Milch 1,5%, Kellogg's Choco Krispies, Mama Mancini Margherita. Dinner: Lotus Biscoff Brotaufstrich, Mandarine, REWE Feine Welt Erdbeer Cranberry Marmelade, Edeka Bio Reiswaffeln Natur, Aldi Maelkebotte, Lindenhof Gouda Mild Leicht 17% Fett Absolut, Petit Paris Frischkäsezubereitung, Mühlenhof Kaiserjagdwurst, Penny Markt Eiweiß-Brot. more...
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Gaining 0.7 kg a Week
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Sophie v. Hasm's Weight History
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