Weigh In record (no journal entry) for 15 December 2016
|
92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2016:
|
1807 kcal
|
Fat: 77.87g | Prot: 97.25g | Carbs: 173.78g.
Breakfast: Zucker, Cappuccino. Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing, Gourmet Gebackene Hühnerbruststücke mit Gemüsereis. Dinner: Schinken Käse Toast. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|